Apple Blueberry Crumble

  

I saw this dessert at Rachana's blog and decided to try it a few months ago.  I make it several times a week now either for breakfast or a snack. 

Organic Granny Smith apples seem to taste the best.

 Here is our favorite type of blueberries:

I made just a couple of changes to her recipe...

Apple Blueberry Crumble

Ingredients:

1 organic apple, chopped 

1/3 cup blueberries

1 tablespoon honey

Dash of cinnamon

Topping:

1 tablespoon whole wheat flour or oat flour

2 tablespoons oats 

1 tablespoon sucanat (or brown sugar)

Handful of chopped walnuts

1-2 tablespoons butter

Directions:

-Preheat oven to 350 degrees.

-Cook the apple, blueberries, honey and cinnamon powder in a pan on medium heat until the fruits are slightly soft.  (You can throw in some ground flaxseed too if you like.)

-Mix all the ingredients of the topping, except for the butter, in a bowl.

-Place the cooked fruits in a small baking dish.  

-Use that pan to melt the butter and then add it to the topping ingredients.

-Spoon the topping over the cooked fruits and spread evenly.

-Bake for about 15 minutes, until the top is golden brown.

Pumpkin Pecan Muffins

These are really good - my husband and I made them for breakfast one day and then ate all 12 that day.


Ingredients and directions:

-3/4 cup sucanat
-1/4 cup olive oil
-2 eggs
-1 cup canned pumpkin
-1/4 cup water
-1/2 cup oat flour
-1 cup wheat flour
-3/4 teaspoon baking powder
-1/2 teaspoon baking soda
-1/2 teaspoon ground cloves
-1 teaspoon ground cinnamon
-1/2 teaspoon ground nutmeg
-1/2 teaspoon pumpkin pie spice
-1/2 cup chopped pecans

Preheat oven to 375 degrees.

Mix wet ingredients.  Mix dry ingredients and then add to wet mixture.  Add pecans last.
Fill 12 muffin cups.  Bake for 20 minutes.

Original recipe:  Pumpkin Chocolate Chip Muffins from allrecipes.com